Therapy for PTSD, Anxiety, and Compulsive Technology Use
Two focused practices. Choose the path that fits what you're facing.
Carole Shepherd, LCSW-R, leads two dedicated New York practices: integrative trauma and PTSD psychotherapy, and specialized treatment for problematic screen and technology use.
For nearly 30 years, Carole Shepherd, LCSW-R, LMT, RYT, SEP, EMDRIA Approved Consultant, has treated adults across New York State with specialized, evidence based psychotherapy for trauma resolution and nervous system regulation, and now brings that same clinical depth to problematic internet and digital device use.
Choose the practice that fits what you're facing below. Each has its own home, with full details and secure scheduling.
Choose Your Care: Trauma Therapy or Screen Use Treatment
Carole Shepherd Psychotherapy
Trauma and PTSD Therapy for Adults
If trauma, PTSD, anxiety, or a mood disorder is shaping how you live and work, integrative treatment can address it at its source.
Your care is evidence based and integrative, drawing on psychodynamic, somatic, and neurobiological approaches.
The Technology Treatment Practice
Specialized Care for Problematic Screen and Technology Use
If screen and technology use is affecting your daily life,
clinical treatment is tailored to where you are, and offered in several formats:
- Individual therapy
- Structured programs
- Mindful Screen Use for Adults: A 10-Week Online Therapy Group
- The 2027 Disconnect to Reconnect™ Weekend Retreat
About the Clinical Director
Carole Shepherd, LCSW-R, LMT, RYT, SEP, is an EMDRIA Approved Consultant with nearly 30 years of clinical experience treating adults across New York State. Her work brings together psychodynamic, somatic, and neurobiological approaches, and a genuine belief that lasting change is possible, whether you are healing from trauma or rethinking your relationship with technology.
Full bios, program details, and secure scheduling are hosted on each practice's own site.