TRAUMA, PTSD & ADDICTION TREATMENT

DEDICATED CARE. LASTING RESULTS.

Integrative Therapies for Trauma, Addiction, and Digital Wellness

Recognizing the need for support is the first step toward lasting change.

Move beyond familiar patterns and restore your sense of balance with tailored, comprehensive care.

I’m Carole Shepherd, LCSW‑R, a licensed psychotherapist and EMDRIA Approved Consultant with nearly 30 years’ experience providing integrative, somatic‑informed care for trauma, addiction recovery, mood disorders, and compulsive technology use.

Our work together is designed to help you bridge the gap between where you are and where you want to be—giving you the insight to understand your history and the skills to move beyond it.

Specialized Care for Lasting Change

Trauma & PTSD: A clear, structured path to recovery using evidence-based, trauma-informed techniques.
Addiction Recovery: Comprehensive assessment to help you identify root causes of substance and process addictions, and individualized treatment plans to support sustained recovery.
Mood Disorders: Evidence-based approaches to treat anxiety, depression, and emotional dysregulation.
Compulsive Technology Use: Programs designed to help you reclaim attention, restore balance, and build a healthier relationship with technology.
Relational Well-being: Healthy relationships are about more than just skills—they are about being who you are today. Discover authentic ways to strengthen the bonds that matter most, and build new connections that align with your life now.
Somatic-Informed Care: Going beyond talk therapy to address how your system stores stress and trauma.

Your past doesn't have to be your future.
Whether you are dealing with a single overwhelming event or the long-term effects of a difficult history, I provide a clear, structured path to trauma recovery.

Your patterns don’t define your potential.
The familiar habits that helped you survive don’t have to be the ones you live by today. If you feel stuck in repetitive cycles, know that your potential is far greater than your history.

Professional Care for a Modern Schedule
To accommodate the complexities of your daily life, I provide a flexible hybrid model designed for both consistency and convenience:

Manhattan Office: Private, in-person therapy and clinical intensives.
Secure Telehealth: HIPAA-compliant, confidential video sessions from the comfort of your home or office.

Request a Private Consultation

carole shepherd, LCSW-R, LMT, RYT, SEP

carole shepherd, LCSW-R, LMT, RYT, SEP

INTEGRATIVE TRAUMA, PTSD & ADDICTION TREATMENT

DEDICATED CARE. LASTING RESULTS.

Integrative Therapies for Trauma, Addiction, and Digital Wellness

Specialized Care for Lasting Change

Paths to Recovery

Trauma and PTSD: Moving from stress to deep restorative ease.

Addiction Recovery: Strategies for sustainable change.

Addiction Recovery: Strategies for sustainable change.

Addiction Recovery: Strategies for sustainable change.

Addiction Recovery: Strategies for sustainable change.

Addiction Recovery: Strategies for sustainable change.

Digital Wellness: Reclaiming focus and agency.

Addiction Recovery: Strategies for sustainable change.

Digital Wellness: Reclaiming focus and agency.

NEW PROGRAMS

DIGITAL WELLNESS PROGRAM

Request a Private Preliminary Consultation

Office Hours by Appointment Only